Religion & Spirituality
Bring consciousness to your breathing and bring yourself back to the now. Reconnect and notice and then follow through with changes. I have made this free meditation as a taster to my 21 Day Transformation course. If you're ready to change your life for the better, willing to face all aspects of yourself and evolve then this is for you. Take back creative control of your life and come alive. https://www.astrayoga.com.au/info