Digital Detox needs bigger steps to take, and people nowadays use technology and strategies to keep your attention because some creators, they may see viewer's curiousity and short attention span as a weakness.<br/> <br/> So in this video, I've listed out 4 ways you can do to start your digital detox today!<br/> <br/> Thank you for listening, and stay tuned for more episodes!

Digital Detox needs bigger steps to take, and people nowadays use technology and strategies to keep your attention because some creators, they may see viewer's curiousity and short attention span as a weakness. So in this video, I've listed out 4 ways you can do to start your digital detox today! Thank you for listening, and stay tuned for more episodes!

Talk Life with Jayden Leong

Start Your DIGITAL DETOX Today! (Reducing Mental Burnout Part 1) | EP12

My name is Jayden Leong. As our lives get chaotic, it's time to get mindful of your mental health. I'm here to share how I overcome many types of feelings based on my experience. Hit follow to follow my journey! New episodes coming up soon!

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Talk Life with Jayden Leong