An overview of the stages of labor, and how Relaxation, Rhythm and Ritual help for coping with labor pain.

Transition to Parenthood

Stages of Labor and the 3R’s

20-minute episodes summarize key information you need to prepare for labor, birth, and the early days of parenting. Host Janelle Durham, co-author of Pregnancy, Childbirth and the Newborn is a mom, doula, parent educator and childbirth educator. She pulls together research-based recommendations with realistic advice from her experience with thousands of families. Episode transcripts and links to more resources available at transitiontoparenthood.wordpress.com.

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Transition to Parenthood