SST_64: Love over Fear Part 2 How to face our fears with your host Anna Willard

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Spirituality of Strength Training

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"We fear the pain within our weakness" ~ Anna Willard  Todays Short Sweet Solo Episode Anna Willard talks about how to overcome our fear, how to deal with the pain it brings and the difference when we face our fears and weaknesses vs when we continually train our strengths.  When continually train our strengths, we develop rigidity, limitations, and boxed perspective.  When we face fears and train weakness we develop resilience, openness, and true strength. Side Note this Pain is usually the pain of a healthy transformation - listen to understand what Anna Willard is referring to   CLICK HERE TO JOIN IRONWILLTRAIN_STRENGTHSPIRIT PRIVATE FACEBOOK GROUP   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube