Religion & Spirituality
In this episode we will be conversing with Yogi Humberto Castillero, author of Rebirth: Change Your Life Though Yoga Mind X, where he will share how you have a chance to hit the reset button and embark upon a new journey through a path of self-realization and spiritual evolution. Through the principles of Yoga Mind X, you will be able to: First, eliminate destructive thinking patterns by learning meditation and breathing techniques; improve physical well-being and quality of life by practicing yoga postures and energy healing; and finally, find purpose and meaning by developing self-awareness and higher consciousness.