In this episode, Ethan Owens details the benefits of weight lifting derivatives. How can you customize them to your sport? How do they decrease the likelihood of injury? Give it a listen to find out!
CoachMePlus Applied Sports Science Podcast
Miscellaneous
In this episode, Ethan Owens details the benefits of weight lifting derivatives. How can you customize them to your sport? How do they decrease the likelihood of injury? Give it a listen to find out!