Health & Fitness
In this episode you meet indigenous healer and medicine woman Asha Frost, who will share with us how we can use Spirit Animal Medicine to help us on our journey through life, and she will also take us on two guided meditations (one in which you connect with Bear Medicine). And all of Asha's meditations are amazing!Asha's upcoming book 'You Are the Medicine' (Hay House Publishers) is available to pre-order now.For more information visit www.ashafrost.com.