Miscellaneous
Leading health expert and radio show host Nancy Addison talks with sound therapy specialist, Sharon Carne of Sound Wellness. Sharon talks about how certain frequencies of sound are used as holistic therapies with the nervous system to promote healing of the body and mind. Sharon discusses how frequency can be food for the nervous system, helping to reduce stress, anxiety, and fear. Sharon demonstrates some easy breathing exercises that can reduce stress. Sharon’s website sound wellness .comOrganic Healthy Lifestyle Radio Show is broadcast live at 3pm ET Tuesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).