Education
[EP 69] Ready for a sound bath at Mission Bay, San Diego? Five minutes of interesting listening for your English. Welcome! [INTRO] Hi everybody and welcome back to another episode of Unexpected English where today or right now in this episode -- which is episode 69 by the way if you're counting -- (yeah if you're not counting, well, who cares) but this is the episode 69 and we are taking you to beautiful Mission Bay San Diego for something called a sound bath! That's right, we're going to be having a sound bath together so get ready for that, OK? OK, I won't say anything else let's just go! [INTERVIEW] So I'm here on North Cove Beach of Mission Bay here in beautiful San Diego and I am speaking with .... Lindsey Roche ... and I was walking down the beach and I saw Lindsey had these uhh... bowls arranged here in the sand. Could you tell us about that? So yeah so this is... what we're setting up for is a sound healing session. We have ... these are crystal sound healing bowls, so they're 99.9% pure quartz and the way that sound healing works is we're all made of water, right? 70% water, so the vibrations and the frequency of these bowls react with the water inside your body and work to relax you and slow down your mind, your mental state into, ideally, a (??) state. Ohhh, so I'm gonna get, like I'm gonna get so relaxed I’ll float away... or something. OK, now tell me again, so these bowls are made of... the colored bowls that you see are 99.9% pure quartz crystal. Quartz crystal, and we've got different size quartz crystal bowls arranged in the sand and I suppose they all vibrate at a different frequency. They certainly do, they are all correlated with the different chakras, so each note is a different note. We've got the red there is your root chakra which is a C note. Oh, we're talking about your chakras, you know, you people.. what you don't know about the chakras, well you'll have to look, you'll have to Google that. But before we go maybe we could get a sound... not a sound bath, but at least an idea of what we're talking about, these sounds, what they sound like, so... she’s getting the little mallets here and... turning off the background music so, even though it might be a little breezy, so I don't know how pure our sound is going to be, but we’ll get some sound off of this for sure, so..... [...vibrations....].................. I'm feeling relaxed already, I don't know about you out there, but I'm feeling it...... OK, so there you have it people, direct from Mission Bay in San Diego, you’ve just had your first sound bath. Thanks a lot, Lindsay. Thank you, have a beautiful day. You too, bye. [OUTRO] blah blah where, as usual I ask you, I please tell your friends -- word of mouth really helps! Follow on Spotify and Instagram, and tell your friends! And of course, thanks for listening!