Losing fat is the easy part. Staying lean, now that is another story. I have fallen into this trap SO MANY times that it is getting pretty awkward to talk about.

Daily Weight Loss Podcast

So you have Lost Fat. Now comes the Hard Part

Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. That sixpack is yours for the taking! I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!

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Daily Weight Loss Podcast