Business
There is so much to juggle while building a business and raising kids. There is a lot on your plate, mama! Do you have routines or boundaries in place that support you and your family? Are you taking care of yourself? No, I don't mean did you make time for a bubble bath, but that does sound nice. I mean, are you addressing what's overwhelming you at the root so you can improve your situation?? So much great info to cover in this amazing episode with guest speaker and business coach, Becca Ribbing. Tune in for tips and tricks to gain clarity on all things business, family, and overwhelm!Becca is the author of, The Clarity Journal, and has been a coach for over a decade. She is on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. All while raising 2 young boys and doing a mix of homeschooling, while navigating the unique challenges a pandemic brings to our lives. This easy-going conversation touches on how your kids can start helping at home, of course if they are old enough, but also ideas as they grow! Ideas to get to the root of stress and overwhelm so you truly can take care of yourself and others. Alternatives to journaling and the traditional meditation. So much you won't want to miss this one!Topics Covered in this Episode:How to Say No, Set Boundaries, and Communicate EffectivelyThe Self-Care Debacle and Getting To The Root of The ProblemAddressing Feelings of OverwhelmConnect with Becca RibbingWebsite: Becca RibbingAuthor : The Clarity JournalSocial: Becca Ribbing FacebookFind Out More About Your Host Herself Johanna Buss:• Facebook: https://www.facebook.com/johanna.m.buss/• Facebook Group: Next Level Boss Mamas • Website: https://www.johannabuss.comSUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple PodcastsDid something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!