Sleep Music Alpha Waves: Music to Help you relax

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Yolani: Sleep, Relax, Focus Music

Health & Fitness


30 minutes of relax music. With binaural beats: alpha 10.5Hz. This wave is known to unite mind and body and is consequently used in meditation. It is associated with Heart Anahata chakra. With Tibetan singing bowls. Tibetan singing bowls produce sounds which invoke a deep state of relaxation. The frequencies create a balancing left-right brain synchronization.