Using the 5 senses to soothe ourselves. DBT skill of the day --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Warrior Status- A Mental Health Podcast
Miscellaneous
Using the 5 senses to soothe ourselves. DBT skill of the day --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
