<p>This episode explains the name and types of 6 different meditation techniques given in the Hindu Puranas. Once you know the basic difference between these 6 meditation techniques you can try them all one by one. </p>

This episode explains the name and types of 6 different meditation techniques given in the Hindu Puranas. Once you know the basic difference between these 6 meditation techniques you can try them all one by one. 

Mythyously

Six different meditation techniques in Hindu Puranas

This is my first podcast, please have fun listening and give feedback :)

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Mythyously