Listening to your body and putting health before body goals. In this week’s episode, we decided to take a different route other than our usual “planned” […] The post Sit down or get sat down Ep 26 appeared first on SolelySade.

Don't Forget to Breathe

Sit down or get sat down Ep 26

Welcome to the “Don’t Forget to Breathe Podcast” hosted by Sade and Anthony, a black couple living and thriving through fitness! We talk about our relationship, our goals, and our quest for self improvement through the lens of fitness and health. #podsincolor

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Don't Forget to Breathe