Society & Culture
Make promises to go to the gym in the morning, but end up sleeping in? Swear to yourself you'll sit down and write that post for your new blog, but end up on netflix instead? Committ to a new 8 week course, but end up quitting after week 3? Yep, life is filled with hard stuff so more often than not, broken promises. It might seem harmless to us in the moment, but beneath the surface it's eroding away self respect, self confidence and self discipline - three critical things you need if you want to turn goal setting into goal-getting and truly live your best life. Tune into this episode as Nate and Kate discuss what it takes to show up for the hard stuff in life, even when you don't feel like it. As always, they'll get real with you about what their own struggles with this are and how they're overcoming them so you can too. Help us raise funds for amazing charities! Vote for our DID YOU KNOW facts on our instagram page here: @trainwreckyourlife Nate's chosen charity is the V Foundation raising funds to help cure cancer. Kate's chosen charity of the Mission in Action Orphanage which gives a home, an education and most especially love to abandoned children in Kenya. Follow us on @trainwreckyourlife for fun in between episodes, plus a dash of inspiration and the odd cookie pic by our sponsors Ruby Snap Fresh Cookies. Ok so we're just telling porkies: they're not actually our sponsors - YET. But we'd love for them to be so follow them for some serious cookie porn: @rubysnap Because cookies are life. And puppies. So basically cookies and puppies solve all problems when you can't be bothered adult-ing. Tried and tested by yours truly.