Are you curious about meditation but haven't known where to start? Join me as I speak with Carol Chapman of Hearts Rise Up. In addition to the Hearts Rise Up podcast that she co-hosts with Ann Serrie, the heartsriseup.com site shares many other resources to help you jump start your meditation practice.

Strength For Life

SFL Interview: Carol Chapman of Hearts Rise Up

In the Strength for Life Podcast, we explore topics related to spiritual, mental, and physical health for more grace-filled lives. With this trinity of health in balance we can: come out of hiding to socialize; create joy in our families; and like the person we see in the mirror...all possibly for the first time.

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Strength For Life