Education
Disclaimer: This episode features a sex coach and contains mature content and graphic language. It is intended for adult audiences only. Listener discretion is advised.
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Sex is about so much more than physiology. Did you know sexual wellness stems from holistic well-being, starting with your diet?
In this episode, we explore sexuality, performance anxiety, and holistic sexual wellness. Our guest, LeKeisha Jones, certified sex coach and creator of EROTIC-OLOGY, dives deep into the roots of sexuality while sharing practical strategies for enhancing intimate experiences.
What You'll Learn:
- How to cultivate a positive and non-judgmental sexual identity
- Effective mindfulness practices to deepen intimacy
- Strategies for overcoming performance anxiety and fostering self-confidence
We Discuss These Topics:
- The impact of societal norms and historical contexts on sexual expression
- The importance of respecting autonomy and consent in sexual relationships
- The role of diet and stress management in maintaining sexual well-being
Tune in to learn how a sex coach can help you overcome performance anxiety, improve your sex life, and achieve better sexual well-being.
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Connect with LeKeisha
https://www.coachprofessionally.com/coach/gainesville/lekeisha-jones-ms
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Ready to take your personal and professional development journey to the next level?
Visit our website for exclusive content and resources: https://www.coachprofessionally.com/