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On today's episode of The Female Fitness Podcast I talk about how to set your goals for the new year and set yourself up for success when it comes to achieving them! I break this down into a step by step process, so get a pen and paper out when you're listening to this one and lets become our best selves this year! Thank you SO much for taking the time to listen. If you do enjoy the content on The Female Fitness Podcast it would mean the world if you could share that you're listening on your IG story, like, leave me a review, and subscribe. This is so that I can reach and therefore help more people! If any of you have any questions, need help managing the festive period, or want to work together towards making 2022 YOUR year and actually make progress you're able to maintain this time around then drop me a DM or email me: hello@dannibosworth.com I would LOVE to help you achieve your goals and have you as part of Team DB! See you next week, Danni x My Instagram: @dannibosworth Podcast Instagram: @thefemalefitnesspodcast My clients: @teamdb__