Miscellaneous
habits are hard to change, if someone said otherwise, they are mistaking. t’s called a habit for a reason. it’s difficult to change behaviors and beliefs that are literally “hard-wired” into our brain patterns. These tips I am sharing have helped me and a few of my clients to change our bad habits and stick to the great results.Cut yourself a slackChunkingDon’t wait for the perfect timeBe a DoerTake actions in the presentgive yourself a realistic time3 R's of changing habit : Reminder (Cue) leads to Routine which leads to Reward.Learn More at Organicfit Blog