Miscellaneous
Our April In-House was a blast! We were so happy to see new people take to the platform, and grateful for our friends from Victoria for making the trip to Nanaimo. We had a total of 14 lifters who participated, and Rachel jumped in twice to fill out half empty flights, finishing the day with 5 sets of kettlebell! Most lifters made rank numbers for at least one event, and following everyone's individual sets was a 4 Team Longcycle Relay. We had two mens and 2 womens teams, comprised of 3 members each, lifting 3 minutes each. Overall Longcycle Relay Team Award went to Rod MacMillan, Matt O'Brien, and Jeff Bremer (Score: 113). And the Top Women's Team Award went to Netta Buczek, Pat Marshall, and Rachel Robertson (Score: 122). LINKS: See footage from our event below! See pictures from the event on Facebook WEBSITES: www.ballisticstrength.ca www.returntoform.ca EMAILS: podcast@ballisticstrength.ca info@returntoform.ca