Society & Culture
Join us for 30 Days of Meditation at https://meditate.groupKelly Barrett is a writer and yoga instructor currently based in Tucson, Arizona. She is the creator of Om Weekly, a newsletter that offers a modern take on ancient philosophies—where she shares personal essays and self-exploration techniques to guide you on your path every Tuesday morning. Subscribe at OmWeekly.com. We talked about:- finding the courage to start a new life in a new place- creating daily routines that work for you- worthiness as a solopreneur- the cycles and seasons of life and creativity- finding creative inspiration from our shadow parts- integrating Yoga philosophies into our lives- Ahimsa and non-violence as self-love- dealing with the inner critic- her healing journey overcoming an eating disorder- Yoga as a healing practice- overcoming the shyness and start chanting and sitting- starting a newsletter and dealing with success metrics- getting attached to feedback from the audience- self-worth as a creator- the process of writing a book- daily reading routinesResources mentioned: Designing Your Life Educated (memoir) The Year of Magical Thinking Save the Cat Eat the Frog Creativity/Communication Matrix My Weekly Flow+Wonder Letter: https://conni.me/signup15 Minutes to Change Your Life: My Free Morning MeditationInstagram: http://instagram.com/conni.biesalski My Creative Instagram: http://instagram.com/connicreates YouTube: https://www.youtube.com/c/connibiesalski My Other YouTube Channel: https://www.youtube.com/c/connicreates Twitter: http://www.twitter.com/connibie Website: https://conni.meIf you want to support my podcast and my work, please leave a review on iTunes! <3This podcast is all about the creative process, mindfulness, and self-exploration.