Miscellaneous
Dr. Liz Powell is a licensed psychologist, coach, sex educator and veteran. They served in the military for five years and was deployed to Afghanistan for nine months. Despite their experience in counselling and in difficult settings overseas, Liz, like so many others, is struggling this year in a major way. Together, we unpacked important questions: self-examination as self-compassion in the age of COVID-19 why the hell are we so afraid of our own damn feelings? why our post-COVID selves will thank us for examining our painful feelings right now and falling apart when we need to why this is the time to "take care of ourselves aggressively" the prevalence of hustle culture despite our collective trauma and grief ideas on white allyship racism as it pertains to dating preferences evidence-based ways to offer information to someone with an opposing view in a non-threatening way Start 2021 with kindness & joy - sign up for Liz's New Year's Exploration Course. Learn More About Liz Website Twitter Instagram YouTube Key Links on a few things Liz mentioned Kevin Patterson, author of Love's Not Color Blind PolyDallas Millenium event Ruby Johnson - Open Relationship Coach A tidbit on motivational interviewing Fatphobia & Exposure to Different Body Types Research Fatphobia, Body Image & Instagram Use Research Intro & Outro Music The theme song is Rise and Shine by Audiobinger.