Miscellaneous
Hey Everybody! Welcome back to another episode of Health with Mel. This week's topic: Self- Care. It is so important! Join Melissa Waidlich and I as we discuss the importance of self care especially as healthcare professionals working during Covid. We discuss how to define self care, types of self- care, and the myths of self care practices. Melissa Waidlich, longtime friend of Mel and healthcare worker, joins us on this week's podcast as the very first guest on Health with Mel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app