Society & Culture
"You walk your own path and define your own success."On this episode, I chat with co-founder of MindTerra, Toffy Charupatanapongse. We discuss self-care, procrastination, imposter syndrome and using writing and journaling for mental well-being. Toffy is passionate about listening to, connecting, and empowering womxn who feel like they don't have a voice. She has a Master's in Education from the University of Pennsylvania, and uses her education experience to design and create meaningful community-oriented programs at MindTerra. In her free time, Toffy enjoys reading, doing yoga, and learning languages.TOPICS:- Imposter Syndrome: How to break the cycle of self-doubt.- How procrastination kills productivity and creativity. - Advice to take steps towards the life of your dreams and love yourself.- Modern society and self-care: The importance of personalised self-care for well-being. Instagram: @levelupwithlu⠀Get in touch: levelupwithlu@gmail.comMindTerra's instagram: https://www.instagram.com/mindterra.co/