Many people going through depression feel powerless and hopeless and cannot get past the idea that they need a lot of external help to overcome depression. But is this really true? How can you go from powerless to empowered when it comes to depression?

An Adventure Into Mental Health & Depression

Secret #1 - How To Eliminate Your Self Doubt About Overcoming Your Depression

Join Dr Moses Simuyemba as he talks about how he went from being in the clutches of depression to feeling like a superhero and helping other people with their mental health challenges. He offers a lot of insight into depression and mental health from personal experience and from helping others, as well as extensive research on the subject.