Miscellaneous
Feeling winter blues, or are you experiencing S.A.D. (Seasonal Affective Disorder)? You can also experience trouble concentrating and experiencing isolating behavior during the winter months. Fortunately, you can implement these tips to manage S.A.D. If the depressive feelings are too strong, then please seek medical advice. Listen to the podcast to gain awareness of S.A.D. symptoms and be empowered to implement some simple tips that can help you tackle the feeling of S.A.D. (Seasonal Affective Disorder) and get on the path to living a more balanced life to reach total wellness of mind and body. Disclaimer: You should always speak with your physician before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your physician. Never disregard professional medical advice or delay in seeking professional advice. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Take Charge of your health by joining Total Wellness Monthly Membership today. Are you worth it? I think YOU are! If you’re not on my email list then click on NancyGuberti.com and request a FREE copy of my detox podcast. Get Ready to LOOK & FEEL GREAT! Become the Best You! LOOK GREAT & FEEL GREAT! Lose weight, Gain energy & focus, Manage your mood, Be empowered! Your health is worth it because YOU are! You have too much to do to feel SICK & TIRED! Listen to the podcast and learn healthy lifestyle tips for overcoming S.A.D. These tips work with the nervous system rather than against it and reach total wellness of mind and body. Subscribe to this podcast and never miss an episode. If you want to learn natural ways to optimize your health, listen now, ✅ Subscribe to this YouTube Channel to gain insight into boosting your health. #sad #depression #mentalhealthmatters