Welcome to another episode of From My Mat to Yours Podcast Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentionsHere are Takeaways:Make the most of your dayTake time to feel the breezeTend to your inner gardenClear out the weeds to make room for growthFollow my yoga journey on Instagram @ simplyfitandcurvyyogaSupport the show (https://www.simplyfitandcurvyyoga.com/podcast)

From My Mat to Your's Podcast

Season 4 Ep 04: Setting intentions and preparing for spring cleaning

Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More. As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business. Now - Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student. Practicing Yoga and being a yoga teacher is not always peaches and cream. Tune in weekly to discover you are not alone with what you are going through. Let's connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!

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From My Mat to Your's Podcast