Miscellaneous
Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on How to balance your Sahasrara or Crown Chakra and become limitlessHere are Takeaways:Meditate/PrayUse affirmationsOpen your mind to other ideasDon't limit yourself, take actions towards your dreamsVisit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episodeSong: Sunny by IksonSupport the show (https://www.simplyfitandcurvyyoga.com/podcast)