Join hosts Sage Black, and Shannon Lirondelle as they discuss their fitness journeys (including the open and closing of the gyms), becoming experts on their bodies, and finding out what works for them. 

Part of the Story: Red Deer Public Library's Official Podcast

Season 2: Episode 11: The Fitness Adventures of Sage & Shannon

Part of the Story highlights Red Deer, libraries, programs, initiatives, books, and pop culture. Join Sage Black, and Claire Brown, RDPL staff, as they welcome guests, and discuss all manner of topics.

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Part of the Story: Red Deer Public Library's Official Podcast