Miscellaneous
Dr. Brendan McLaughlin, DC, D.Ac, CSCS is a Doctor of Chiropractic, Neurofunctional Acupuncture Provider and Strength and Conditioning Coach. Instagram: dr_brendan_mclaughlin website: DrbMcLaughlin.com Brendan is my business partner and the Clinical Director at The Vault Performce Center in Orlando Florida. He is the chiropractor physician to Golf's number 1 ranked player in the world Justin Rose. Dr. McLaughlin utilizes a comprehensive, individualized approach to health and performance; combining diverse disciplines to get the most out of the world's top competitors, world-class executives and everyday athletes. PGA Tour Chiropractor • Performance Director Foley Performance Academy • Performance Consultant MMG Academy • Personal Health Consultant for top executives in the US and Canada 2:30 - Helping Justin Rose reach #1 in the Official World Golf Rankings 5:45 - Justin Rose's evolution over the years and his openness in trusting the guidance of the team he has surrounded himself with 9:30 - The many facets requiring improvement for the individual to play golf at the most elite level 11:30 - Assessing, monitoring, and manipulating the load and volume experienced and how the overall load placed on an athlete is not limited to training 14:00 - The difficulty in periodizing a training program for golf's elite 17:00 - The ability of Justin Rose to maintain a high level of play at the back end of a season compared to his peers 22:30 - Why 90% of the world's best golfers travel with a person fitness consultant or manual therapist 23:00 - Why doing the work away from the course and creating structure allows the athlete to unleash their creative genius during competition 27:00 - Measuring an athlete's biometrics (HRV, grip tests, sleep, etc)and how they can help determine load. volume, recovery 30:00 - What is HRV (heart rate variability) 33:30 - Comparing elite athletes to an iPhone and why recovery is essential 35:30 - Risk and rewards of training and why some athlete require increased risk to reach the levels required to be elite 37:00 - Why monitoring practice volume is one of the missing links in elite performance 43:00 - Checking a box often means something has been done 'half-assed" 45:00 - Communication within the team of athlete support 53:00 - Dr. B's personal training preferences and the importance of a principle based approach 55:30 - Training as a supplement 1:00:00 - Biohacks to improving health and performance while traveling 1:02:00 - Mastering the basics 103:00 - Water - The importance of high quality water and how to choose the water you should be consuming 1:07:00 - Water is an important part of the body's ecosystem 1:13:00 - Dr. Brendan McLaughlin takes on the DEAP 10