This weeks episode Sean and James chat on the sofa. 3 topics were picked that Sean deals with quite often as a trainer and that James has dealt with as a fitness enthusiast. Enjoy :)

Supreme Training - The 150 Podcast

SEAN & JAMES - EPISODE 8 - THE 150 PODCAST

This will be the home of 'The 150 Podcast' hosted by Sean Mcphillips and James Street. Sean is a Personal Trainer, Strength Coach, and Powerlifter. James is a scientist studying chemistry and a Vegan Powerlifter. Our aim is to bring on guests and provide good quality information in regards to strength training/powerlifting/nutrition. Please follow along the journey and learn from some of the best lifters and coaches in the strength game. If you'd like to hear from guests we've not had on the show or for us to talk about topics we've not spoken about yet, please feel free to drop me an email with your requests - sean@supremetraining.co.uk. Any support we receive in the way of likes and shares would be awesome and massively appreciated.

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Supreme Training - The 150 Podcast