Science Series with Susan King Borchardt & Don Moxley

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Mendi Sideline Huddle

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Welcome to the Sideline Huddle, Episode 4. Today we sit down with Sports Science experts, Susan King Borchardt & Don Moxley.The Sideline Huddle is our place to take a step back from the game, call a time out, & kick it with some incredible human beings & athletes to talk performance, business, science, inspiration, all while sharing a few laughs.  0:41 Introductions Rachael Rapinoe - CEO & Cofounder Susan King Borchardt - Sports Performance Coach & Founder of The Athlete Blueprint Don Moxley - Sports Scientists & Mendi Advisor 1:42 - Susan's journey into sports science from a collegiate injury to her private work with some of the world's top pro athletes. 2:57 - Don's journey from Ohio State Wrestling to becoming a 30 year industry expert in sport science and trusted Mendi advisor. 4:39 - How Susan's coaching her athletes through the unknowns of COVID-19. How to take advantage of the break, create structure and ensure mental health. 6:25 - Susan's personal journey with CBD as an athletic recovery tool and observations on the social stigma still associated with cannabis. 8:25 - Susan + Rachel on the importance of knowing what you're putting into your body. Understanding the ingredients, research, quality level and testing methods. 10:02 - Don on his daily Mendi regimen and the postive physcial and mental effects of cannabinoids and terpenoids. 10:50 - Susan on how the idea of "recovery" has gone from taboo to the differentiator for athletes at all levels. 12:25 - Susan on the growing interest in the WNBA and surprising effects the new CBA could have on player longevity. Subscribe for Ep. 5, as Team Mendi takes the mic and shares more about the brand, the science and the method behind the madness. Dropping 4/24! Web: http://www.themendico.comInstagram: https://www.instagram.com/themendicoFacebook: https://www.facebook.com/themendicoTwitter: https://twitter.com/themendicoYoutube: https://www.youtube.com/channel/UCGTOzevw15Rqh4dUDgYCGEAiTunes:  https://podcasts.apple.com/us/podcast/mendi-sideline-huddle/id1505833658Spotify: https://open.spotify.com/show/1SwG3m6DXOUKPfpH1SzeuO