Education
My guest this week is Samantha Harris. Samantha is best-known as the host of eight seasons on Dancing with the Stars and years on Entertainment Tonight and EXTRA. A blind-siding breast cancer diagnosis at age 40 compelled Samantha to dig deeply into research to find the "why" of her and so many others cancer, leading her to became a Certified Health Coach, and after writing the Amazon bestseller Your Healthiest Healthy. Tune in to not only learn more about her experiences in Hollywood, but also to get some health and wellness advice you may have never heard elsewhere!_____________________________Super important: sign-up slots are still available for our February 12th event! Sign up now to hit the ground running on your journey to your Best You. Click here to learn more!_____________________________In this episode:2:52: Overview of Samantha’s career path3:45: How did Samantha know at age 12 that she had her eyes on Hollywood?5:36: Did Samantha ever consider getting out of the LA scene?7:20: How did Samantha know when she didn’t have to keep her side gig anymore?9:50: What is the most important decision that Samantha made early on in her career that she didn’t realize the significance of?11:04: How did Samantha or her team assess the performance of the prior season of Dancing with the Stars in order to improve it?11:58: Why was it helpful to review previous episodes?14:45: What are some things that people can do to prevent breast cancer risks?19:23: Were there major habit and lifestyle changes after Samantha was diagnosed with breast cancer?22:36: What were some things that set Samantha up for success with her diet changes?26:33: What are some products that people should stay away from for the sake of their health?31:28: What does Samantha believe in in terms of the frequency of eating?33:00: What does Samantha do to deal with her sweet tooth?35:55: What are Samantha’s three keys to getting closer to her best self?_____________________________Samantha Harris’s Three Keys to Getting Closer to her Best Self:1. Connection with Others2. Constantly Learning and Educating Herself3. Movement_____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!Follow Nick on Instagram: @carrierbestyou