Miscellaneous
In today’s podcast episode, we discuss stress and anxiety, as well as giving you (and your clients) clear info on how to manage these mental health conditions. We hope you enjoy the podcast and if you would like to be a guest on an upcoming episode, please message us here: m.me/ParallelCoaching Neale and I Discussed: What are Stress and Anxiety? Our lives have changed and lost habits What is the Stress Response Buffer We have new stress triggers Maslow's hierarchy of needs and how self actualization is last Three simple daily habits to reduce stress and anxiety Join our Parallel Coaching Inner Circle with other fitness professionals like you https://www.facebook.com/groups/parallelcoachinginnercircle/ Learn How To Work With More Client's That Fail A PARQ Get More Confidence & Knowledge Across 27 Long Term Conditions Including Cancer, Eating Disorders, Stress, Anxiety, Fibromyalgia, Stroke, And Chronic Fatigue Syndrome Plus 20 More... It's heavily documented that over 15 million people in the UK have a long term condition. The likelihood of a person reaching out or attending your FITPRO service or product is therefore high. We all know it's beneficial to train clients as soon as possible after being qualified, but what almost no one understands about training clients is that you cannot work with ANY client that FAILS a PAR-Q. Even if the client gets a doctors note saying they are fit to train... the FITPRO who trains them still needs to be adeqautely qualified if the client has a common clinical condition. Ultimately... upon passing this NEW Diploma you can go on to plan and train clients that refer a PARQ and/or develop a long term condition whilst you train with them. This is the only qualification that upskills you, provides the knowledge and confidence to plan and deliver safe and effective programmes to those who have a conditions. Learn More and join us: https://revision.parallelcoaching.co.uk/l3-diploma-in-supporting-clients-with-long-term-conditions-details Dedicated to More Hayley “Stress and Anxiety” Bergman Parallel Coaching P.S. You can also find us on the following platforms: Instagram: https://www.instagram.com/parallelcoaching Facebook: https://www.facebook.com/ParallelCoaching Twitter: https://twitter.com/ParallelCoach YouTube: http://bit.ly/2F1Z1bs --- Send in a voice message: https://anchor.fm/fitpro-sessions/message