S.4 Ep.6 – Breathing for Health

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In this episode, we hear a guided workshop from earlier this year called Breathing for Health.  We also talk about what we’re reading. Abby and Abby talked about reading  Dress Coded by Carrie Firestone and Black Brother, Black Brother by Jewell Parker Rhodes (and mentioned the 21-Day Racial Equity Habit-Building Challenge and Mirrors, Windows, and … Continue reading S.4 Ep.6 – Breathing for Health →