Miscellaneous
Today I’m talking to the wonderful Anna Mould. She is a mental health nurse, and author of the book Green Pigs and Me, which is a collection of letters to her younger self written during lockdown. In the book she looks back at key events in her life with kindness and gratitude, giving her younger self the hope and guidance she needed 15 years ago.In this conversation from the heart Anna shares her experience of people pleasing, navigating family life and boundaries as well as of writing her first book. She also gives us a nurse's insight into dementia and what we can do to become a more dementia friendly society. Anna's courage and compassion is inspiring. You can find out more about Anna and connect here: Website | Instagram>> You can buy Anna's book, Green Pigs and Me, here<< About your Host - Lisa PascoeI’m Lisa and I’m an Intuitive Life Coach. I am on a mission to help empaths, highly sensitive women and LGBTQ+ folks to slow down and prioritise their wellbeing so that they feel more present in their lives, experience more joy and live life on purpose.I do this through 1:1 coaching, workshops and nourishing circles. When I'm at my happiest, you'll find me swimming in the sea. I live on the South Coast with my wife Bekky, and miniature sausage dog Henry.You can find me here: Website | Instagram | Facebook>>Sign up here to receive gentle self care reminders, journaling prompts and more, direct to your inbox<