Health & Fitness
Part 2... so if you havent listened to Part 1, have a look at last weeks episode! Find us at: https://inaiyh.com/ https://www.patreon.com/inaiyh @itsnotallinyourheadpod itsnotallinyourhead@outlook.com If you ever need to reach out for support, please do so; **And if you are ever in immediate danger please call 000, or the emergency number in your country** Beyond Blue - 1300 22 46 36 https://www.beyondblue.org.au/ Lifeline - 13 11 14 https://www.lifeline.org.au/ Mind Australia https://www.mindaustralia.org.au Sane Australia https://www.sane.org/