Miscellaneous
In Part B of the Hamish Blake interview we talk resilience. As well as how Hamish practices mindfulness, meaningful challenges, the mind-body connection and The Melbourne Football Club! We also talk about how to crack open a safe! Intelligence Summary (INTSUM) 01:50 Hamish completes our Resilience Survey 06:40 Presenting the data on resilience 08:00 Resilience is more than strengthening your one-legged table 08:45 Friends v family 12:00 Picking an activity to be bad at! Enter the wheelie! 14:30 Talking status and ego & mindset 18:30 The principle of locus of control 27:00 Hamish’s advice to teenagers 31:10 Physical exertion as ‘mindfulness’ 36:50 The mind-body connection…. weaving aspects together 38:50 Hamish and his relationship with The Melbourne Football Club 52:00 Hamish and safe cracking 57:30 SAS explosive calculations…. The ‘how to’ guide 59:00. On the TV show SAS Australia External Links https://www.hamishandandy.com Contact Us www.unforgiving60.com Email us at debrief@unforgiving60.com Social Media (Instagram, Twitter): @Unforgiving60 Music The Externals – available on Spotify Ben Frichot- – available via: https://www.designfactory.com.au