Health & Fitness
Episode Notes Start of a new season and chapter of my life. Enjoy! Support Journal Therapy by donating to their Tip Jar: https://tips.pinecast.com/jar/journal-therapy Find out more at https://journal-therapy.pinecast.co Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-4dfb59 for 40% off for 4 months, and support Journal Therapy.