S2:EP3 'The impact of stress on mind and body' with Bianca Marics - 'The Stress-Free Naturopath and Mindset Coach

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Too Blessed to be Stressed

Health & Fitness


Bianca Bio:Bianca Marics is clinical naturopath, certified life & mindset coach, that helps her patients disconnect from stress and anxiety, and feel lasting wellness. Bianca specialises in gut health and small intestine bacteria overgrowth management, mood, adrenal support and women's wellness. Her passion is to help people build stress resilience, avoid burnout and supercharge their health and mindset to feel their very best.In this Episode Bianca and I talk about:Bianca’s business and her journey from Science to NaturopathyHow stress impacts different organs and body systemsThe impact of stress on our hormones and how we can bring our hormones back to balanceThe food and nutrients that best support stress, adrenal health and hormone balanceHow Bianca uses mindset coaching within her naturopathy practiceSome actionable steps that women can take to look after their overall health and well-being.Find BiancaIG:https://instagram.com/bianca_marics_naturopath?igshid=1q41fl53131avWebsitehttp://www.lifeelite.com.au/