On today’s episode I speak about feeling confident and empowered to create a new routine depending on what season your in. I also give a little life update on mum life and discuss my new coaching program.LinksSave our Sleep bookBooks - Save Our Sleep® Official Online ShopDr. John DemartiniDemartini Value Determination - Your Priority Assessment

Too Blessed to be Stressed

S2:EP16 - 'Moving with the season - Creating your new routine'

Karolina is a Health and Nutrition Coach, Pilates Instructor, Scientist and Radiation Therapist. Her passion and focus is to help professional women reduce stress, create a more balanced life and prevent stress related disease. She is your stress buster chick that will help you achieve balance by educating and using strategies to help bring more calm into your life. If stress and worry drives your entire life, than this podcast is here to help you.

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Too Blessed to be Stressed