Education
Do you go into every new year with lofty health and fitness goals and give up in a couple of weeks or months? Lindsay Monaco, from Nutrition for the Rest of Us, and I discuss our goals for 2020 and how to make them a reality. We both get vulnerable with our struggles and hopes […] The post S2E8- How to Achieve Your Health and Fitness Goals in 2020 with Lindsay appeared first on Beer Fit Club.