S2E11 Living a healthy lifestyle with Jen Mimkha of Prana Nutrition

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I have been wanting to see a nutritionist for a while now and thanks to my followers and listeners I was encouraged to reach out to Prana Nutrition. This week I sit down with the beautiful and awesome Jen Mimkha registered dietitian, Certified Lifestyle Eating and Performance dietitian AND owner of Prana Nutrition. I ask a ton of questions to better understand the process of what it takes to live a healthier lifestyle through nutrition and meditation. If you would like to find out how Jen can help you on your journey, follow her on Instagram or Facebook or click on attached link.