Education
PeriMenoPost today talks to the amazing Laura Heikkila, Founder of Ageless Women Society. She is based in California, USA. Ageless Women Society is a health and wellbeing society for women over the age of 40, Laura's advice and programme helps to transform women's bodies so that women regain control of their bodies. Laura has a wealth of knowledge about hormones, diet and exercise. A Naturopath, hormones expert and Fitness Trainer. She offers programmes to follow helping to transform bodies and weight loss and a complimentary discovery call to discuss the best way to help you change your lifestyle, diet and nutrition that will all help towards balancing your hormones. The Stay on track programme is a brilliant programme to follow, from personal experience I have followed the programme and it works!!! A 5 day detox, and a 8 week programme with Laura's guidance, is a absolute must! The detox was so helpful with eliminating not only foods that are not healthy, detoxing beauty care! I really recommend signing up today! Find out how you can balance your hormones naturally with Laura's advice and top tips during our podcast today. You can follow Laura at Instagram @so_this_is_50 Facebook @AgelessWomenSociety I am looking forward to collaborating with Laura in the future, keep posted. Enjoy Small Biz AD ***