S1 Episode 171 - Welcome to Day 6 of the 7 Day Beat Procrastination Challenge

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After a few days of dealing with external distractions and influences, it’s time to change our look inward. More specifically, it’s time to start paying attention to those two little voices in your head and the internal dialogue we all have. Here’s what you need to know: https://medium.com/practical-mind-mastery/listen-to-your-inner-voice-and-change-that-dialogue-186f7383bb6 Your Outer Voice, Jackie P.S.: If you don't have a journal you like, I have one called A Daily Dose of Optimism, as well as a few others on my site, that you might enjoy. https://jackieschwabe.com/product/optimism-journal/ Don’t Miss A Thing In case you missed one of the emails and posts, here is what I’ve shared so far: Day 1 – https://medium.com/practical-mind-mastery/forgive-yourself-for-past-procrastination-2a3a1b6db491 Day 2 - https://medium.com/practical-mind-mastery/getting-over-procrastination-takes-action-af27ae080b21 Day 3 - https://medium.com/practical-mind-mastery/fancy-yourself-a-procrastination-hacker-3caae1040fe7 Day 4 - https://medium.com/practical-mind-mastery/dont-let-things-or-people-distract-you-into-procrastinating-a0d20ca32f70 Day 5 - https://medium.com/practical-mind-mastery/accountability-is-key-to-beating-procrastination-c3e779b61a00 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pressplayinspired/message Support this podcast: https://anchor.fm/pressplayinspired/support