S1 Episode 170 - Welcome to Day 5 of the 7 Day Beat Procrastination Challenge

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Hello Habit Breaker! Yesterday we talked about dealing with people and things that try to derail our efforts to beat procrastination. Today I’m back with another tool for your toolbox. Accountability can help you stick to the plan and start making new habits. Here’s how having someone hold you accountable can help beat procrastination. https://medium.com/practical-mind-mastery/accountability-is-key-to-beating-procrastination-c3e779b61a00 Don’t forget to stop by the Facebook group to chat. I’d love to hear what you think about this challenge so far. What’s been helpful, what hasn’t, and what questions do you have about reducing stress? Yours Truly, Habit Breaking Jack(ie) P.S.: Do you know someone that would like to get these email tips, too and join the challenge? Send them over to https://www.pressplaylifestyle.com/7-days-beat-procrastination-challenge Don’t Miss A Post In case you missed one of the emails and posts, here is what I’ve shared so far: Day 1 – https://medium.com/practical-mind-mastery/forgive-yourself-for-past-procrastination-2a3a1b6db491 Day 2 - https://medium.com/practical-mind-mastery/getting-over-procrastination-takes-action-af27ae080b21 Day 3 - https://medium.com/practical-mind-mastery/fancy-yourself-a-procrastination-hacker-3caae1040fe7 Day 4 - https://medium.com/practical-mind-mastery/dont-let-things-or-people-distract-you-into-procrastinating-a0d20ca32f70 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pressplayinspired/message Support this podcast: https://anchor.fm/pressplayinspired/support