Health & Fitness
Jais Curry talks about her history of dieting and disordered eating, specifically binge eating. She takes you through her journey of learning to love her body and becoming a coach. Resources mentioned in the episode: Brittany Brown: https://beatingbingeeating.com Samantha Skelly https://hungryforhappiness.com Find Jais at: Podcast: www.smashyourdamngoals.comWebsite: www.jaiscurry.comFacebook: www.facebook.com/smashyourdamngoalsInstagram: www.instagram.com/jaiscurry More about ImPerfect Me - Women at: Website: www.imperfectmewomen.com Instagram: @imperfectmewomen Facebook: @imperfectmewomen