Tune in this week as I speak with children's author Heather Lean about her book Angel Grandma and how grief can act as a catalyst for deeper meaning.How grief tuned her into meditation.The power of giving back to bring happiness.Getting out of your own head to let your heart led.The illusion of separation; and Opening yourself up to synchronicities in the every day.

All Things in the Name of Love: A spirituality and wellness podcast

S E63: Episode 63 - The Illusion of Separation with Heather Lean

Inspiring podcast listeners to step more into who they really are, host Dr. Erica Risberg explores topics that support spiritual practice, peaceful living and guides people to take full responsibility of their health and happiness. Using her analytical mind as a Ph.D., Dr. Risberg digs into subjects like nutrition, mindfulness and self care that provoke thought around mental, physical and spiritual well-being and builds each episode around living through a lens of love.

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All Things in the Name of Love: A spirituality and wellness podcast