For the second year in a row, Jon Frey will be running for 24 straight hours at the Historic Oakwood Cemetery to raise money for Healing Transitions. Frey joined the Runologie crew to discuss his own journey to recovery through Healing Transitions, F3 workouts, ultramarathons, and more. 

Runologie Podcast

Runologie: "Healing Transitions"

The Runologie Podcast is a fun conversation for everyone, from the novice to the elite, who are interested in races, run clubs, individual pursuits and the Triangle community at large. Hosts Joe Ovies, Alex Warren and Brent Francese bring an entertaining spin on a variety of running adjacent topics, talk to guests about their own goals, occasional tips, and happenings in Raleigh and Durham.

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Runologie Podcast